Therapy is more than just talking, it is a way to create a positive and sustainable change.

I believe each individual has a story which deserves honor through a safe space where we can work collaboratively without judgement. Life is a road which everyone has their own specific way of navigating and I am the copilot sitting in the front passenger seat, while you (the client) are the driver.

My therapy style is best characterized as compassionate and nurturing. A presence and space to walk alongside with open curiosity and non-judgment that paves the way toward insight and growth.

In my spare time I enjoy non-fiction, music venues, cooking different types of ethnic foods, and spending time with family, friends, and my dog.

Education & Training:

M.A. In Clinical Mental Health Counseling- Liberty University, Lynchburg, Virginia

Training in Grief and Loss. Registration: R8104, under the supervision of Tever Nickerson LPC C3163

Elizabeth Cash, MA, Associate Professional Counselor

(she/her)

Crisis of Sea--one of the craters in the moon, this is what Mare Crisium means and life... life is like the sea.

As human beings we experience turbulent times that may feel like a spectrum of crisis. Therapy is a way to provide support during tough times as well as a commitment to change the situation by seeking help. In this therapeutic space you and I will work together to honor your story while also allowing space to unpack the many riches it carries from our past experiences, family systems, and inner dialogue.

The framework I work from is through a trauma and multicultural lens to honor the narrative of each individual. I predominantly use:

• Cognitive Behavioral Therapy
• Dialectical Behavioral Therapy
• Narrative Therapy
• Art modalities
  

“The meeting of two personalities is like the contact of two chemical substances. If there is any reaction, both are transformed.”

carl jung

50-minute tele-health based individual counseling sessions for 18+ individuals ​residing in the State of Oregon.

Offering Individual, Family and Couples Therapy in Spanish and English.

Clinical experience: Adjustment Disorder, Anxiety, Depression, Grief & Loss, Self-​esteem, Trauma, Intimate Partner Violence/Unhealthy relationships, Young Adult ​Issues, Complex Childhood Trauma, PTSD, Anger Management, Transitions, and ​Family Conflict.

Current availability: Friday & Sunday

Fee of $150 for 50-minute sessions. All major credit cards accepted.

24-hour cancellation policy

In-network with: Blue Cross Blue Shield/Providence/Cigna

Monthly statements provided (superbills) for out-of-network insurance

Please reach out directly regarding current sliding-fee scale options/availability.

Client Centered/Person Centered Therapy

Cognitive Behavioral Therapy

Dialectical Behavioral Therapy

Emotionally Focused Therapy

Mindfulness-based Cognitive Therapy

Holistic Therapy

Motivational Interviewing

Narrative Therapy

Art Modalities

Frequently Asked Questions

What is therapy?

Therapy is a process of building a relationship between the therapist and clients. Typically is a place to feel safe to help the client navigate transitions in life.

What is teletherapy?

Teletherapy is the same as in-office therapy, just brought to you in the comfort of your own home. This accommodates your schedule, as it allows more flexibility.

What if I’m unsure?

I offer a free 10-15 minute consultation call to all prospective clients wherein we can determine if we might be a good fit.

How long is a typical session?

Individual sessions are approximately 50 minutes in length. Couples and family sessions can range from 50 to 60 minutes in length.

What is your cancellation policy?

Cancellations must be made 24 hours in advance to avoid being charged a $50 no show or late cancellation fee.